Iron Peak Fitness
Train hard. Get strong.

IronPeakFitness

Kathmandu's hardest-working gym — strength, sweat and a community that shows up.

Active members
2000+Active members
Group classes / week
60+Group classes / week
Expert coaches
12Expert coaches
Member rating
4.9Member rating
Group fitness class working out together
Who we are

Built for people who show up

Iron Peak Fitness started in a single Jhamsikhel warehouse with a few barbells, a pull-up rig and a stubborn belief that anyone can get strong. Today we're Lalitpur's home for serious training — 6,000 sq ft of rigs, racks, turf and free weights, plus group classes that push you further than you'd push yourself.

We're coaches first. Every member gets a movement assessment, a plan, and people who notice when you skip a session. No mirrors-only vanity gym here — just honest work, loud music and personal records. Membership in clear NPR pricing, no lock-in contracts, and easy payment by cash, card, eSewa or Khalti.

  • Coach-led training
  • Real, lasting results
  • A community that shows up
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Train with us

Memberships & classes

Clear pricing in NPR, no lock-in contracts. Pay by cash, card, eSewa or Khalti.

Memberships

Day Pass

Rs. 500

Full floor access for a single day — perfect for travellers and trial sessions.

1 day

Monthly Unlimited

Rs. 4,500

Unlimited gym floor and group classes, locker and towel service included.

per month

Quarterly Saver

Rs. 12,000

Three months unlimited access at our best per-month rate — pay via eSewa or Khalti.

3 months

Annual Peak

Rs. 40,000

A full year, unlimited everything, two free PT sessions and a kit bag on sign-up.

12 months

Group Classes

CrossFit WOD

Rs. 600

Coach-led workout of the day — barbells, gymnastics and conditioning in 60 explosive minutes.

60 min

Strength & Power

Rs. 550

Squat, bench, deadlift and Olympic lifting with hands-on coaching and progressive loading.

75 min

HIIT Cardio Burn

Rs. 450

High-intensity intervals on bikes, rowers and turf to torch calories and build engine.

45 min

Mobility & Recovery

Rs. 400

Guided stretching, foam rolling and breathwork to keep you training pain-free.

45 min

Personal Training

1-on-1 Coaching (single)

Rs. 1,500

A focused private session built around your goals, with a custom program to take home.

60 min

PT Pack of 10

Rs. 13,000

Ten private sessions with the same coach — accountability that actually moves the needle.

10 sessions

Nutrition Coaching

Rs. 3,500

Monthly check-ins, a Nepali-food-friendly meal framework and macro guidance.

per month
The coaches

Your training team

Certified coaches who know your name, your goals and your numbers.

Portrait of Bishal Magar

Bishal Magar

Head Strength Coach · IPF Certified

National-level powerlifter with 10 years of coaching. Lives for heavy squats and helping members hit their first 100kg deadlift.

Portrait of Sunita Rai

Sunita Rai

CrossFit & HIIT Coach · CF-L2

Brings relentless energy to every WOD. Specialises in scaling workouts so total beginners and athletes train side by side.

Portrait of Anil Shrestha

Anil Shrestha

Personal Trainer · Mobility Specialist

Former physio focused on pain-free, sustainable training. The coach members trust to rebuild after injury.

Portrait of Pooja Gurung

Pooja Gurung

Nutrition Coach · Sports Dietitian

Makes nutrition simple and Nepali-kitchen friendly. Turns confusing macro talk into meals you'll actually eat.

Member stories

Real people, real PRs

“I joined Iron Peak terrified of the weights room. A year later I'm deadlifting more than my bodyweight and the coaches still cheer like it's the first time. This place changed how I see myself.”
Rojina TamangMember · 1 year
“The WODs are brutal in the best way and the community keeps me coming back at 6 AM. Booking and paying with eSewa is effortless. Best gym in Lalitpur, full stop.”
Sandesh KhadkaMember · CrossFit
“Anil rebuilt my training after a knee injury with so much patience. I feel stronger and pain-free for the first time in years. Worth every rupee.”
Maya LamaMember · Personal Training
Before you start

Questions, answered

Absolutely. Tap Start Free Trial to claim a complimentary day pass and a free intro class. Come train, meet the coaches, and decide after you've felt the floor for yourself.

Come train

Hours & location

Opening hours

  • SundayToday05:00 – 22:00
  • Monday05:00 – 22:00
  • Tuesday05:00 – 22:00
  • Wednesday05:00 – 22:00
  • Thursday05:00 – 22:00
  • Friday05:00 – 21:00
  • Saturday06:00 – 20:00

Find us

No excuses

Your first session is on us

Claim a free trial at Iron Peak Fitness, meet the coaches and feel the floor for yourself. Walk in strong — we'll handle the rest.

Start Free Trial